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Butternut Squash & Vegetable Balti

A really delicious way to help get your 5 a day, this Balti dish is a great way to get the family to eat things like courgettes and caultiflower, as the Balti Spice Paste adds a fantastic bite and flavour to them.This is a wonderfully rich and hearty dish that is packed full of the goodness of veggies.

2 out of 3 Difficulty
2 out of 3 spice levels Medium
40 mins Preparation

Ingredients

Serves 4 people

  • 225g potatoes, peeled and diced
  • 450g butternut squash, deseeded, peeled and cut into chunks
  • 225g courgettes, cut into large chunky slices
  • 225g cauliflower, cut into small florets
  • 100g french beans, trimmed and halved
  • 4 tbsp Patak's Balti Curry Spice Paste
  • 225g passata (sieved tomatoes)
  • 300ml hot vegetable stock
  • Mint sprig to garnish

Method

  1. Boil the potatoes in lightly salted water for 10 minutes and then drain.
  2. Steam the squash, courgettes, cauliflower florets and french beans for 10 minutes.
  3. Heat a large wok and add the Patak's Balti Curry Spice Paste and allow it to sizzle for one minute.
  4. Add the passata and vegetable stock. Simmer for 5 minutes.
  5. Fold in all the prepared vegetables and season to taste.
  6. Simmer for 10 minutes, or until the potato is cooked through.
  7. Spoon into a dish and serve garnished with the mint.
  • Serves 4 people

    • 225g potatoes, peeled and diced
    • 450g butternut squash, deseeded, peeled and cut into chunks
    • 225g courgettes, cut into large chunky slices
    • 225g cauliflower, cut into small florets
    • 100g french beans, trimmed and halved
    • 4 tbsp Patak's Balti Curry Spice Paste
    • 225g passata (sieved tomatoes)
    • 300ml hot vegetable stock
    • Mint sprig to garnish
    1. Boil the potatoes in lightly salted water for 10 minutes and then drain.
    2. Steam the squash, courgettes, cauliflower florets and french beans for 10 minutes.
    3. Heat a large wok and add the Patak's Balti Curry Spice Paste and allow it to sizzle for one minute.
    4. Add the passata and vegetable stock. Simmer for 5 minutes.
    5. Fold in all the prepared vegetables and season to taste.
    6. Simmer for 10 minutes, or until the potato is cooked through.
    7. Spoon into a dish and serve garnished with the mint.